NEW TO YOGA?

Whether you‘d like to become more mindful, gain more confidence, get more strength, or looking for a workout, you are welcome. You don’t need to be fit or flexible to start with yoga, no matter what age you are. We will help you find out which yoga style is right for you.

 
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Experience yoga

…at Touch of the Sea

Touch of the Sea offers yoga classes, workshops, massages & healing and retreats. Experience yoga with a unique and personal approach, we offer classes in small groups with the beautiful sea on the background. Our certified yoga teachers will guide you through fun, challenging but always safe yoga practices. We offer a variety of different yoga styles, heated and unheated classes and different yoga levels (including beginners) so you can choose what yoga class is best for you.

Hot Yoga Studio in Zandvoort

Our studio is unique in Zandvoort and the surrounding area, we offer not only Hot Yoga classes like Bikram Yoga, Yin Yoga and Vinyasa Yoga but also the more traditional yoga classes like Hatha Yoga and Kundalini Yoga (not heated) and Critical Alignment will help you reduce back pain and problems. For the heated classes we use infrared panels which promotes a better health and helps the muscles, fascia and joints. With hot yoga you will not only develop more flexibility, stamina and strength, it will help you to prevent any injuries.

 

what we offer

Find out about our workshops, events and retreats 

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Begin with Yoga
6 October 2019

This beginners workshop is for you if you are completely new to yoga or if you have tried one or two classes and really want to start with yoga. You will learn the foundations of yoga and meditation so you will feel confident taking a regular yoga class.

Workshop Trauma Release Yoga
20 September 2019

This unique workshop is a combination of different relaxation techniques to find your inner peace and balance. We will start with Restorative Yoga to relax the body, followed by Trauma Release Yoga to release stress, chronic tension and trauma. The workshop will end with Yoga Nidra.

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Soul Retreat
31 May - 7 June, 2020

Immerse yourself in nature and into a full experience of yoga & healing as powerful tools to integrate more self awareness and consciousness in your daily life to embrace profound transformational change and create freedom. Return back home to your true essence and reconnect to your soul.

Touch of the Senses

‘The voice of the Sea speaks to
the soul. The touch of the Sea is
sensuous, enfolding the body in
its soft, close embrace’
~Kate Chopin

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Rest & Relax

Experience a Touch of Home in our Beach House, just a few steps away from the sea.